Welcome to Yoga Santosha
At Yoga Santosha our goal is to give everyone a beautiful place to connect to themselves and others. We are a fun, welcoming and supportive community - a place where you can begin your yoga practice or nurture and grow your existing practice.
With an exceptional roster of dedicated instructors offering a wide variety of class styles and formats, our aim is to provide students at every level with quality yoga instruction in an environment that will let your contentment blossom.
Centrally located, with classes from early morning to late evening 7 days a week, Yoga Santosha will have something for you!
We offer Ashtanga, Flow, Hot, Yin/Yang, and Kripalu Yoga, all of which use a combination of movement and posture synchronized with the breath. Strength, flexibility, stamina and complete relaxation are developed along with balance and concentration.
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Satsang ~ Meditation with Rich Davies |
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This is now a registered class, drop in's are welcome The next session, March 7th - 28th Sunday, 6:00pm - 7:00pm Join Rich Davies in Satsang. The literal translation of Satsang is "truth gathering" - a gathering together of people to examine truth or reality. These hour long sessions allow for the exploration of meditation and awareness. Be part of an exploration to unveil your true nature. Discover the hidden treasures of silence. Take a deeper look at how the mind influences your perception of reality.
Register online, or at the studio. |
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A restorative evening workshop of Yoga and Kirtan |
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Saturday 20th March Class led by Lucy Lowes (yoga) and Pamela Alexander (kirtan) Price $45 Time 6-9pm (with a short break between yoga & chanting)
Deeply Restorative Yoga + Chanting Kirtan A nourishing extended yoga class including gentle sound practices to dissolve stress and release your inner voice. More info & online registration |
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Registered Intro to Ashtanga |
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Registered Intro Next session starts Weds, April 7th 2010 @ 5.30 - 6.45pm 5 classes - $69 Register online, or at the studio. |
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35 Day Challenge |
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March 6th - April 9th Experience the benefits of a regular yoga practice ~ and transform your life! Register online for free Click the title link above for more details. |
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Newcomer membership special |
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Try us out! Newcomers - 2 weeks unlimited - $29 |
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Hot Yoga! |
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Hot Yoga Classes Monday - 9:30am Tuesday - 4:15pm & 9:00pm Wednesday - 6:15am, 9:00pm Thursday - 4:15pm & 7:30pm & 9:00pm Friday - 5:30pm Saturday - 4:00pm
Our hot yoga classes feature a unique radiant heat system - the first of it's kind in a Calgary yoga studio. Click here for more info. |
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The Gift of Yoga |
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We have Gift Cards available online, or at the studio. |
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Nicki Doane is coming to Calgary |
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June 11th - 13th 2010 Maya Yoga Studio Nicki in the Media
Although rooted in Ashtanga, Nicki's teaching goes beyond the traditional. Her vinyasa classes combine asana, pranayama, philosophy, and poetry. Nicki’s emphasis is on awareness: creating integrity within each pose that can be carried beyond the mat into daily life. Click the title link above for all the info.
Register online, or at the studio.
Early Bird - before May 15th $55 per session or $200 for all sessions (+gst) From May 16th $60 per session or $220 for all sessions (+gst) |
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Rameen Peyrow - SATTVA workshop |
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July 30th - August 1st Details TBA |
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Teacher Training with Rameen Peyrow |
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September 2010 - March 2011 200 hr Certified Yoga Teacher Training FINDING THE TEACHER WITHIN with Rameen Peyrow |
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