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The important question for me is, is the body a source for creating, for realizing yourself, for realizing what life is all about? You ask this question and you go where it takes you and then you ask another question and then again you follow. So this understanding of the body, of the unity within the body and the innumerable areas which it reveals to you is what I call realization.
~ Chandralekha

About Us

Alastair & Candace built & opened Yoga Santosha in 2007 after moving back to Calgary from Canmore where they founded The Yoga Lounge.
After experiencing the profound effect that Ashtanga Yoga has had on their lives they feel a strong desire to make it available to everyone. They know that yoga is so much more than just the physical postures, the effects touch all parts of our lives. It is a gift to be shared with all!

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