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Every wakeful step, every mindful act is the direct path to awakening. Wherever you go, there you are.
~ Buddha's Little Instruction Book by Jack Kornfield
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Full Primary Series - Ashtanga


This class is for the more experienced Ashtanga Yoga Practitioner. The class will flow through the entire series including sun salutations, standing & seated sequences with full closing, as traditionally taught.
Some experience recommended.


Scheduled Class Times
Sunday
10:00am - 11:45am  Full Primary Series (Ashtanga Level II)  Candace

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