Hot Flow

Yoga Flow in the heat!
Bring your practice to life in this class which helps students embody their practice. We invite you to explore & experience greater depth, ease & flow of movement through the whole body in a sequence of yoga asanas. Wake up your core!
All levels.

Scheduled Class Times
Monday
9:30am - 10:45am	Hot Flow	Colleen
Tuesday
4:15pm - 5:15pm	Hot Flow	Candace
Wednesday
9:00pm - 10:15pm	Hot Flow	Colleen
Thursday
4:15pm - 5:15pm	Hot Flow	Dawn