The Yoga of Flying
Sunday, September 26th - 1:30pm to 4pm
with Trevor Yelich
An exhilarating workshop experience....
Expand. Deepen. Connect. Embrace. Enjoy. Love. Liberate.
With the brilliant enthusiasm of your inner five year old brimming, we jump right in to an exploration that feels more like playtime! Combining the wisdom of yoga with the best ‘airplane ride’ ever, we’ll immerse ourselves within the world of acrobatic yoga!
This practice will introduce you to amazing new ways of developing awareness, connection, courage, strength, and flexibility. It is a unique style of partner yoga that teaches one partner to be stable, aware, and directive (the “base”) while the other partner learns to open, surrender deeply, and trust (the “flyer”).
The workshop will cover, for new practitioners, numerous entrances into several unique mounts (initial positions), key requirements to be an effective base and/or flyer, safety points, and simple transitions to link in-flight postures.
For those that have experienced this type of yoga before we will be layering in intermediate mounts, postures, and transitions to satisfy your appetite for adventure.
Is this for everyone? For sure! No experience is required. Only an openness to physical contact with others. If that is a sensitive area for you, bring a friend or partner that you're comfortable making contact with.
Price $40 pre-registration, $45 at door (+GST)
Register online, or at the studio.
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