Chris Rurka
I began my yoga experience with little or no expectations. I felt a shift in my first class. I was aware of my heart beating, my mind felt unbelievably clear, in a sense I felt alive, like I was meant to be doing this.
With each practice, I knew that this was becoming an integral part of my life. Up until this point I was into competitive sports, believing that the release of adrenaline would soothe my troubled soul. I continue to practice and now teach and allow my heart to become more open. My life has more meaning and my body/mind continues to improve as I follow the yoga disciplines........ walk in beauty, wherever you are.
quote: Kabir says: "Student, tell me, what is god?"
He is the breath inside the breath.
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