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The important question for me is, is the body a source for creating, for realizing yourself, for realizing what life is all about? You ask this question and you go where it takes you and then you ask another question and then again you follow. So this understanding of the body, of the unity within the body and the innumerable areas which it reveals to you is what I call realization.
~ Chandralekha

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Schedule

Monday
9:30am - 10:45am  Moksha Flow (Hot)
12:10pm - 1:00pm  Yoga Flow - Lunch
4:15pm - 5:15pm  Ashtanga Power Hour
5:30pm - 7:00pm  Ashtanga Level I/II
7:30pm - 9:00pm  Yin/Yang
Tuesday
7:30am - 9:15am  Open Practice
9:30am - 11:00am  Ashtanga Level I/II
12:10pm - 1:00pm  Yoga Flow - Lunch
4:15pm - 5:15pm  Hot Flow
5:30pm - 7:00pm  Ashtanga Level I/II
7:30pm - 8:45pm  Ashtanga Level I
9:00pm - 10:15pm  Hot Kripalu Flow
Wednesday
6:15am - 7:15am  Hot Flow
9:30am - 11:00am  Yin/Yang
12:10pm - 1:00pm  Yoga Flow - Lunch
4:15pm - 5:15pm  Ashtanga Power Hour
5:30pm - 6:45pm  Registered Intro to Yoga
7:30pm - 8:45pm  Kripalu Flow
9:00pm - 10:15pm  Yang/Yin (Hot/Warm)
Thursday
7:30am - 9:15am  Open Practice
9:30am - 10:45am  Yoga Flow
12:10pm - 1:00pm  Yoga Flow - Lunch
4:15pm - 5:15pm  Hot Flow
5:30pm - 7:00pm  Ashtanga Level I/II
7:30pm - 8:45pm  Moksha Flow (Hot)
9:00pm - 10:15pm  Hot Yin/Restorative
Friday
9:30am - 11:00am  Yin/Yang
12:10pm - 1:00pm  Yoga Flow - Lunch
5:30pm - 6:45pm  Hot Yoga Jam
Saturday
10:00am - 11:30am  Ashtanga Level I/II
12:00pm - 1:15pm  Ashtanga Level I
4:00pm - 5:15pm  Hot Yin/Restorative
Sunday
10:00am - 11:45am  Full Primary Series (Ashtanga Level II)
12:00pm - 1:15pm  Yoga Flow
4:00pm - 5:30pm  Gentle Kripalu
6:00pm - 7:00pm  Satsang ~ Meditation (registered)

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